CarlWhen I had my first session with Deb I was put at ease immediately, I needed help with confidence
I was asked to draw a pie chart with aspects of my life, a percentage by each of them of how good or bad .I found this helpful, also list contacts  to help me . After explaining various examples of problems ,and how I managed them . Deb assured me I had more confidence than I realised. I found the whole experience very helpful and informative